This tune is dedicated to Joseph Pilates, a
physical-culturist from Germany who invented "PILATES"
during the first half of the 20th century. He developed
a system of exercises which were intended to strengthen
the human mind and body. Joseph Pilates believed that
mental and physical health are interrelated. "PILATES"
was used during the First World War with the proposal
to improve the rehabilitation program for the many
returning veterans. Along with controlled breathing
Joseph Pilates recom...(+)
This tune is dedicated to Joseph Pilates, a
physical-culturist from Germany who invented "PILATES"
during the first half of the 20th century. He developed
a system of exercises which were intended to strengthen
the human mind and body. Joseph Pilates believed that
mental and physical health are interrelated. "PILATES"
was used during the First World War with the proposal
to improve the rehabilitation program for the many
returning veterans. Along with controlled breathing
Joseph Pilates recommended a few precise movements
emphasizing control and form to aid injured soldiers in
regaining their health by strengthening, stretching,
and stabilizing key muscles.
I used harps sounds for the mp3 to create a relaxed
mood.