Get rhythmically fit with this fabulous physical rhythm book for instrumentalists singers and dancers! This is a detailed and comprehensive guide to training your brain and body to find and feel the tempo beat and pulse of music. Richard Filz??? method is suitable for individual or group tuition as well as for teaching yourself. Training plans are provided for group activity.There are rhythm workouts for each exercise included on the CD to help bolster the exercises and techniques expressed in the book. The exercises include:Call and response exercises Rhythmic play-along and sing-along exercisesBody and vocal percussion exercisesFilz is an experienced teacher and author so the pace is steady and thorough making it perfectly weighted towards those who have had no previous training or experience. By using very simple movements like stamping and clapping to help feel the beat this book shows you how anyone can feel the pulse and rhythm of music!